Health & Fitness

❖ Prepare for a wide array of studies in nutrition, physical and emotional wellness including human sexuality
❖ Explore the stages of child development and how parents can support children on the road to a healthy, well-adjusted life
❖ Apply professional methods in psychological and developmental behavior within the family and society
Career Focus: Prepared for immediate employment and further education
Extras: Health credit, certifications/scholarships, work-based experiences

This course explores issues related to information, products, services, and regulations influencing the health of people as consumers. Emphases are information environment and perspectives of both consumers and health professionals. This class satisfies the health graduation requirement. 

Comprehensive physical fitness course designed to develop strength, flexibility, and endurance (muscular and cardiovascular) in an effective and efficient manner. Mandatory orientation and evaluation (pre-testing and post-testing) accompanies the program. Designed to develop baseline fitness levels for all persons with varying fitness levels. 
 

Strength/weight training provides students an opportunity to develop musculoskeletal fitness based on the scientific principles of resistance training. Assistance will be given to students in developing a program design to meet their fitness goals.

Aerobic walking is the safest and most convenient form of exercise for most people to engage in. The class is designed to improve the general fitness level of each participant. Students will receive 1.0 college credit and .5 high school credit. Attendance and participation are required. Students must complete class with a 70% or higher to receive college credit.

Aerobic walking is the safest and most convenient form of exercise for most people to engage in. The class is designed to improve the general fitness level of each participant. Students will receive 1.0 college credit and .5 high school credit. Attendance and participation are required. Students must complete class with a 70% or higher to receive college credit.

Students will learn the principles of physical conditioning and perform exercise routines that lead to enhanced physical conditioning
Students will learn the role nutrition plays in attaining and maintaining good physical condition.

Students will learn the principles of physical conditioning and perform exercise routines that lead to enhanced physical conditioning
Students will learn the role nutrition plays in attaining and maintaining good physical condition.

Students will demonstrate the physical skills of soccer through actively playing the sport. Students will learn offensive and defensive play strategies and the rules of soccer.

Students will perform basic weight training exercise, perform exercises according to principles of training, exhibit an understanding of basic musculoskeletal anatomy and its relation to weight training, and demonstrate good knowledge of the fundamentals of weight training.

Students will perform basic weight training exercise, perform exercises according to principles of training, exhibit an understanding of basic musculoskeletal anatomy and its relations to weight training, and demonstrate good knowledge of the fundamentals of weight training. 

❖ Practice a wide range of health care processes, techniques, and diagnostic procedures in high-tech simulated and live clinical environments
❖ Work as a key member of the professional healthcare team to provide quality patient care in a variety of fast-paced settings
❖ Monitor heart rhythms, draw blood, and collect patient data using the latest medical techniques
Career Focus: Prepared for further education
Extras: Health credit, certifications/scholarships, national competitions

❖ Practice a wide range of health care processes, techniques, and diagnostic procedures in high-tech simulated and live clinical environments
❖ Work as a key member of the professional healthcare team to provide quality patient care in a variety of fast-paced settings
❖ Monitor heart rhythms, draw blood, and collect patient data using the latest medical techniques
Career Focus: Prepared for further education
Extras: Health credit, certifications/scholarships, national competitions

❖ Practice a wide range of health care processes, techniques, and diagnostic procedures in high-tech simulated and live clinical environments
❖ Work as a key member of the professional healthcare team to provide quality patient care in a variety of fast-paced settings
❖ Monitor heart rhythms, draw blood, and collect patient data using the latest medical techniques
Career Focus: Prepared for further education
Extras: Health credit, certifications/scholarships, national competitions

This course explores issues related to information, products, services, and regulations influencing the health of people as consumers. Emphases are information environment and perspectives of both consumers and health professionals. This class satisfies the health graduation requirement. 

❖ Use sports-specific training, injury recognition, and physical therapy to prepare and rehabilitate the physically active
❖ Work with certified athletic trainers as well as fitness and healthcare professionals to assist with injury prevention and recovery
❖ Coach and motivate clients, athletes, and patients using the same advanced exercise equipment and techniques as fitness and wellness centers nationwide
Career Focus: Prepared for immediate employment, advanced certifications, and further education
Extras: Science elective credit, national competitions, college credit/scholarships

❖ Use sports-specific training, injury recognition, and physical therapy to prepare and rehabilitate the physically active
❖ Work with certified athletic trainers as well as fitness and healthcare professionals to assist with injury prevention and recovery
❖ Coach and motivate clients, athletes, and patients using the same advanced exercise equipment and techniques as fitness and wellness centers nationwide
Career Focus: Prepared for immediate employment, advanced certifications, and further education
Extras: Science elective credit, national competitions, college credit/scholarships

❖ Use advanced exercise and fitness techniques to train your mind and body while preventing injury
❖ Strengthen your body, build physical resilience, and coach others on the journey to physical and mental wellbeing
❖ Find out what motivates you to pursue your health goals and achieve results to unlock your body’s potential
Career Focus: Prepared for immediate employment, advanced certifications, and further education
Extras: Physical Education credit, certifications/scholarships, national competitions