Strength/weight training provides students an opportunity to develop musculoskeletal fitness based on the scientific principles of resistance training. Assistance will be given to students in developing a program design to meet their fitness goals.
Prerequisites
Must obtain a B or higher in general PE.
Notes
College-level content and coursework. Students must enroll and register for the course through Eastern Washington University during registration window. Parent(s) and guardians must give consent to participate in the class. Students must pass placement tests.
Requirement Met
Physical Education (PE); Elective